Is Hormone Therapy Safe for Me?
If you’re navigating perimenopause or menopause, you’ve probably heard mixed messages about hormone therapy. Once viewed with caution, hormone therapy has since been re-evaluated by experts and proven to be a safe, effective option for many women. It can relieve hot flashes, night sweats, sleep disruption, mood changes, and vaginal dryness—helping you feel like yourself again.
At Virago Health, we know that every woman’s body and history are unique. That’s why understanding the truth about hormone therapy—and how it can safely fit into your life—is so important.
Modern Hormone Therapy Is Safer Than You Think
Decades ago, studies raised concerns about hormone therapy and heart or breast health. But new research shows that those risks were overstated and often linked to outdated dosing and delivery methods. Today’s hormone therapy is far more refined. We use bioidentical hormones that match your body’s natural estrogen and progesterone, and we tailor the route—such as low-dose patches, gels, or vaginal options—to your individual needs.
For Virago Health patients, this means relief without unnecessary worry. Rachel Murray stays current on Menopause Society guidelines and uses evidence-based protocols so you can confidently choose therapy that supports both comfort and long-term health.
The Benefits Go Beyond Hot Flashes
Hormone therapy isn’t just about comfort—it’s about preserving vitality. Adequate estrogen supports bone density, heart health, brain clarity, and even sexual function. Many women notice improved sleep, steadier mood, and renewed confidence in their bodies. These benefits extend beyond symptom relief to help you thrive through midlife and beyond.
At Virago Health, Rachel works collaboratively with you to find the right balance. For some, that means systemic estrogen replacement; for others, it may mean local vaginal therapy to restore comfort during intimacy. Every recommendation is made with your specific symptoms, risks, and preferences in mind.
It’s Not One-Size-Fits-All—Personalization Is Key
The best outcomes come from individualized plans. Factors such as age, time since menopause, medical history, and personal comfort level all matter. Some women start hormone therapy early in perimenopause, while others transition later. Some combine hormones with non-hormonal treatments for optimal results.
Rachel’s consultative approach ensures you’re an active partner in every decision. She listens, explains options clearly, and creates a plan that reflects your goals—whether you want to restore energy, sleep better, or feel more like yourself again.
Hormone therapy has come a long way, and when prescribed thoughtfully, it can be a safe, transformative option for many women. Understanding modern hormone therapy helps you make empowered choices about your body. At Virago Health, you’ll find compassionate, science-based care that honors your individual journey through menopause and beyond.
If you’ve been wondering whether hormone therapy is right for you, don’t settle for confusion or conflicting advice. Schedule your initial consult with Rachel Murray, WHNP-BC at Virago Health today. Together, we’ll explore your symptoms, review your options, and create a personalized plan designed to help you feel vibrant, balanced, and confident again.
